SOLUBILITY AND THE INTERACTION BETWEEN NUTRIENTS:
- MANY SUBSTANCES, SUCH AS OXALATE, PHYTIC ACID, AND PHOSPHATE FORM INSOLUBLE PRECIPITATES WITH OTHER NUTRIENTS.
- MOST NUTRIENTS MUST BE SOLUBLE FOR ABSORPTION. CALCIUM, MAGNESIUM, ZINC, IRON, ALUMINUM, AND BERYLLIUM ARE AMONG THESE.
- ALSO MOST OF THEIR SALTS ARE LESS SOLUBLE IN ALKALINE SOLUTIONS.
- FIBER HAS BEEN IMPLICATED IN REDUCING THE ABSORPTION OF MINERALS AS WELL.