NUTRITION I & II: METABOLIC AND DIETARY ASPECTS

Table of Contents

NUTRITION I & II: METABOLIC AND DIETARY ASPECTS

NUTRITION, ENERGY BALANCE AND TEMPERATURE REGULATION

ENERGY

ENERGY BALANCE WITH RESPECT TO THE BODY

STORAGE AND/OR DEPLETION

FOOD AS STORED FUEL

ENERGY INPUT

FOOD AS FUEL

FOOD INTAKE

CONTROL OF FOOD INTAKE

FOOD AS STORED FUEL

THE METABOLIC RATE

FACTORS INFLUENCING METABOLIC RATE

GENERAL ADAPTATION SYNDROME

ANABOLISM VS CATABOLISM

THE ROLE OF VITAMINS AND MINERALS IN METABOLISM

WATER SOLUABLE VITAMINS

FAT SOLUABLE VITAMINS

CONTROL OF FUEL METABOLISM

GLYCOGENESIS

GLYCOGENOLYSIS

GLUCONEOGENESIS

PROTEIN DEGRADATION

FAT SYNTHESIS

GLUCOSE - FATTY ACID CYCLE

FAT BREAKDOWN

BASAL METABOLIC RATE

PROTEIN SYNTHESIS

ESSENTIAL AMINO ACIDS

PROTEIN QUALITY

PLANTS AND PROTEIN QUALITY

PLANTS AS A PROTEIN SOURCE

PROTEIN SOURCES-EXCEPTIONS

INCOMPLETE PROTEINS NEEDED TO MEET REQUIREMENTS

SOME DISEASES LINKED WITH DIET

FOOD INGREDIENTS AND DISEASE

CANCER AND DIET: PHYTOCHEMICALS

CANCER AND DIET N.R.C.RECOMMENDATIONS

SOME WAYS TO CUT DOWN ON FAT

TYPES OF VEGETARIAN DIETS

FIBER

TYPES OF FIBER

EFFECT ON MICROFLORA

RECOMMENDED FIBER INTAKE

SOURCES OF FIBER

PROPOSED MECHANISMS FOR FIBER CANCER PREVENTION

CHELATORS LOWER MINERAL ABSORPTION

Email: mikuleck@hsc.vcu.edu

Home Page: http://views.vcu.edu/~mikuleck/

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